Walking with Grief

The pain of loss can feel unbearable. Grieving is a process, and you don’t have to face it alone. Walking with Grief means learning how to engage your experience of loss in ways that support your healing over time.

This workshop welcomes participants who are facing any form of loss  or grief. We will define what grief is and explore ways to move through the pain of grief. This workshop is designed to help you gain more tools for moving forward through grief in your own way and at your own pace. Participants will be invited to join in discussion,  meditation, and creative activities to help support their grieving  process. Sessions are designed to be consent-based and responsive to  participants’ needs, meaning each participant can choose if and how they  want to engage the suggested materials. Sessions provide participants  with options for self-care and community in the midst of grief.