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Vinyasa Flow at Toes Yoga Studio

Tue, Dec 24

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Chattanooga

Engage with mindful breath and movement to honor your unique needs and potential. Any amount of yoga experience is welcome!

Vinyasa Flow at Toes Yoga Studio
Vinyasa Flow at Toes Yoga Studio

Time & Location

3 more dates

Dec 24, 2024, 6:00 PM – 7:15 PM

Chattanooga, 3228 Brainerd Rd, Chattanooga, TN 37411, USA

About the event

Each class offers a unique series of breath work, meditation, and physical movement designed to help participants connect with their capacity for conscious choice-making and self-compassion. Participants will have an opportunity to challenge themselves physically and mentally, and to conclude with a generous period of rest in a restorative shape in each class. Any amount of yoga experience is welcome! Please reach Kate at 423-939-9585 or kate@awarenessartscollective.com to ask questions and learn more.

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